Register HERE

Join us for a relaxing evening designed to help families slow down, connect, and recharge together. Families will explore simple mindfulness practices through breathing activities, movement, calming art, and sensory-friendly experiences.

This is a welcoming, neurodiversity-affirming space where caregivers and children can learn practical strategies for managing stress, building emotional awareness, and creating moments of calm at home.

Includes

• Family breathing activities
• Mindful art projects
• Gentle movement activities
• Sensory-friendly experiences
• Take-home mindfulness ideas

Cost

Free–$15 per family (pay what you can)

Recommended For

Families with children of all ages