Creating Calm Spaces: A Family Workshop
Many children (and adults!) benefit from having a space where they can calm their bodies, regulate emotions, and take a break from overwhelming situations.
Free childcare will be available on-site during the workshop for families who need it.
During this interactive workshop, families will:
• Learn about sensory needs and regulation
• Explore calming tools and sensory-friendly supports
• Create a personalized Calm Space Plan for home
• Receive a sensory-friendly shopping guide with budget-friendly recommendations
• See examples of calm-down spaces for different ages and needs
• Connect with other families in a supportive environment
This workshop is welcoming to all families and especially supportive for neurodivergent children, children with anxiety, highly sensitive children, and those who benefit from additional emotional regulation support.
Families will leave with practical ideas they can implement immediately.
Cost: Free (optional donation to support One Root Collective programming)